Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits

More Viparita Karani advantages may be obtained by doing this yoga pose between two meals, which should be at least five hours apart.
More Viparita Karani advantages may be obtained by doing this yoga pose between two meals which should be at least five hours apart.

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5 Benefits of Viparita Karani What Happens when You Practice Legs

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Legs Up The Wall Pose

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