The best yoga move for stress relief is fire log

Not only can hip openers help you relax, they can also help you release—both tension (and tears) depending on how you're feeling. Fire log, in particular, can lead to emotional breakthroughs. Here's a step-by-step guide to how to execute the asana.

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Firelog / Double Pigeon / Square (Agnistambhasana) – Yoga Poses

The best yoga move for stress relief is fire log