The physical and mental strategies that helped this woman lose 82
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With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
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How this woman lost 170 pounds: Hearing these words 'flipped a switch
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Tiffany louise (@fatlossketodiet) / X
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Diet & Fitness: Tips for losing weight, exercise & more.
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How this man lost 50 pounds: Incorporating exercise into his work
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Diet & Fitness: Tips for losing weight, exercise & more.
![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-760x760,f_auto,q_auto:best/mpx/2704722219/2023_04/1682018002355_now_daily_b_charles_cannabis_230420_1920x1080-i7vd21.jpg)
Diet & Fitness: Tips for losing weight, exercise & more.
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The Physical And Mental Strategies That Helped This Woman Lose 82
The Lazy Keto Diet Helped Me Lose Almost 150 Pounds', 55% OFF
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How therapy helped one man banish sabotaging thoughts and lose 165
This Eating Strategy Helped Me Finally Lose Nearly 90, 51% OFF
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See what 30kg weight loss looks like for 6 different mums
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The physical and mental strategies that helped this woman lose 82