This 20-Minute Upper-Body Workout Will Make You Sweat While

Strapped for time, but still want to seriously work your back, shoulders, and arms? This 20-minute upper-body workout will give you the best bang for your buck.

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20-Minute Kettlebell Workouts That Will Rock Your World

What are EMOM workouts? Give it a try with this 20-minute routine

20-Minute Upper-Body Strength-Training Workout With Weights

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This Single-Dumbbell Workout Will Strengthen Your Entire Body In

The Best Men's Health-Approved 20-Minute Total-Body Workout

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The Best Arms And Abs Workout, From A Trainer

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