This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes

This upper body workout by Caroline Girvan targets your back, chest, shoulders and core, and only takes 15 minutes. Here's how to do it.
This upper body workout by Caroline Girvan targets your back, chest, shoulders and core, and only takes 15 minutes. Here's how to do it.

This upper-body dumbbell workout sculpts your…

Chest and Shoulder Workout Routine (8 Exercises) – StrengthLog

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I did 50 Arnold presses a day for one week — here are…

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Reduce back pain and hip tension with just one…

Comfecto Shake Weight for Men Women, 3 lbs Arm Firming Muscle Toning Dumbbell for Weight Loss Arms Shoulder Chest Exercise with New Dynamic Inertia Technology, Bonus Workout DVD Included, Dumbbells - Canada

Lose those batwings! 5 weeks, 5 exercises for arms and shoulders