3rd Trimester Exercise: 5 Tips to Optimize your Workout – The Lotus Method
If you’ve never been pregnant before, it can be hard to imagine how you’ll feel in the third trimester. It can be even harder to imagine how that big belly will affect your workouts.
Meet Kelly! She is postpartum with her second and we were focusing on
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✤ Modifying your workouts during pregnancy ✤ Hi TLM fam! Follow along
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