Top 5 health benefits of grapefruit
Nutritionist Nicola Shubrook outlines the health benefits of grapefruit, from its rich vitamin content to its protective plant compounds, and investigates claims it aids weight loss, lowers cholesterol and more.
Nutritionist Nicola Shubrook outlines the health benefits of grapefruit, from its rich vitamin content to its protective plant compounds, and investigates claims it aids weight loss, lowers cholesterol and more.
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Nicola Shubrook – Registered nutritionist - BBC Good Food - 3
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