Tricep Stretch

This exercise has an average time of 20 , a best time of 20 , and has been logged 4 times in the last year. To perform this exercise do the following steps: Step 1: Stand upright with your feet shoulder width apart and your arms extended down by your sides.Step 2: Raise your right arm overhead and fully extend it toward the ceiling. Step 3: Bend your right arm so that your hand touches your back in the center between your shoulder blades.Step 4: Take your left hand and grasp your right elbow, gently pulling on your arms to stretch the tricep.Step 5: Hold for desired amount of time. Step 6: Relax the stretch and switch sides.

Triceps Stretch - StableMovement Physical Therapy

ABS Fitness - Overhead Tricep Stretch💪 Tricep stretches improve

Curves Kingston Ontario - 🚀 Unlock the power of the Tricep Stretch! This underrated stretch not only eases post-workout tension in your arms but also promotes better range of motion. Incorporate it

tricep stretch - Physio Prescription

Woman doing Triceps stretch exercise flat vector illustration

Shoulder and Triceps Stretch Exercise

Man doing Overhead triceps stretch exercise. Flat vector

tricep-stretch - Sundance Kayak SchoolSundance Kayak School

Tricep Stretch

Reaching Down Triceps Stretch