The Truth About Belts, Lifting Shoes, and Straps

Do you use straps, Olympic lifting shoes, or a belt? Should you be using them? Here's how to know.

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The Truth About Belts, Lifting Shoes, and Straps

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GIVEAWAY ALERT! This is your chance to win a pair of Bearfoot

Rogue Oly Ohio Lifting Belt - Weightlifting - Vegetable Tanned