Upper Body Stretching Routine

Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.

𝗨𝗽𝗽𝗲𝗿𝗯𝗼𝗱𝘆 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 🙌🏼⁣ ⁣⁣ ⁣Being able to

Upper Body Stretching Routine - Here are some shoulder, neck, back

Upper Body Stretching Routine

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