What is prana? Vayus, Nadis, Chakras and Kundalini

What is prana? Prana is the life force energy that animates your body. Your emotional, mental and physical states depend on the level of prana in your system.

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What is prana? Vayus, Nadis, Chakras and Kundalini

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Follow a Yogic Diet to Supercharge your Spiritual Growth