Calisthenics & Weight Training - Awesome Chart of some Bodyweight

Awesome Chart of some Bodyweight Exercises categorized by muscle group. There is also an "Muscle Map" if you want to learn the very basics of the

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Calisthenics & Weight Training - Awesome Chart of some Bodyweight Exercises categorized by muscle group. There is also an Muscle Map if you want to learn the very basics of the muscular