What Is a Low-Impact Workout, Exactly?

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Many workouts are called "low-impact," but what does that really mean? Here, fitness pros weigh in on what a low-impact workout is and who can benefit.

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Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

20-Minute Low-Impact HIIT Workout For Total-Body Strength

Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

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