What Trauma is Your Body Holding? Featuring Alisa Keeton

Is your body holding on to trauma? Alisa Keeton author of book The Body Revelation joins Heather to talk about how our bodies store trauma and how to heal.

Navigating Trauma, Movement, and Body Freedom with Alisa Keeton

The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self - Kindle edition by Keeton, Alisa, Connolly, Jess. Religion & Spirituality Kindle

Wellness 104.7 The Fish - Atlanta, GA

30 Days to Pray for Body Image: Day 1 - Faith, Podcast

The Wellness Revelation Book

The Body Revelation - Revelation Wellness

Wellness 94.9 KLTY - Dallas, TX

The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self - Kindle edition by Keeton, Alisa, Connolly, Jess. Religion & Spirituality Kindle

Wellness 104.1 The Fish - Portland, OR

Wellness 95.5 The Fish - Cleveland, OH