What is Better for Boxing: Pull-Ups or Chin-Ups?

Pullups and chinups build strength in your upper body, especially the lats and biceps. They are both very difficult to start doing but they are excellent ways to train for boxing. Pullups are harder because your arm muscles can't help your back muscles as much in this position.

Tunturi, Blog

WHAT'S BEST FOR MUAY THAI, CHIN-UPS OR PULL-UPS?

I did 10 pull-ups every day for 2 weeks - here's what happened

Pull Ups vs Chin Ups: Which is Best? - SET FOR SET

Pull-Ups For Boxing: Are They Good? - Sweet Science of Fighting

What Muscles Do Pull-Ups Work?

Everlast Multi-Grip Pull Up Bar – Everlast Canada

Here's How To Perfect Your Pull-Ups

Wide vs Close Grip Pull Ups: Which is Best?– Sweat Central

Fitness livestrong

Chin Ups vs Pull Ups: Clash of the Titans

Pullups vs. Chinups: Technique Difference, Muscles Worked, and More – DMoose