What is plantar flexion and dorsal flexion? How do they differ

Answer (1 of 2): Plantar and Dorsal flexion are the movements of the ankle joint. Plantar flexion is when you bend your ankle away from your body or towards the floor, the normal range is 50 degrees from a neutral position, muscles behind your legs are contracting to provide the movement, heel ra

Ankle: Anatomy & How It Works

Which specific feature of the humerus articulates with the scapula? - Quora

What's The Difference Between Inversion and Eversion?

Ankle-Strengthening Exercises

Dorsiflexion and Plantar Flexion of the Foot

Why is ankle extension called plantar flexion?

What is the difference between the plantar surface and the dorsal surface of the foot? - Quora

What type of movement is flexion? - Quora

What Is Dorsiflexion? Experts Explain, Plus Best Exercises

AFO Alignment Guidelines

Why is the plantar flexion of an ankle joint not called an extension? - Quora

Directions of motion about the ankle joint. Dorsiflexion and

Why is the plantar flexion of an ankle joint not called an extension? - Quora