What is the Psoas Stretch

The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.
The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.

3 Ways to Stretch the Psoas Muscle - wikiHow

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Psoas Stretches

What is the Psoas Stretch

10 Psoas-Releasing Stretches to Stabilize the Spine - Live Love Fruit