When your perineum still hurts.. Postnatally you may not feel…, by Katie Knight, Post Partum Love

Postnatally you may not feel particularly grateful for the job your perineum undertook,(assuming of course it was a vaginal birth). Doubly so if the stitches have dissolved and you are still in pain…

Sweet Pea Birth Classes by Adrianna Costello-Martin, AAHCC

The Awesome Birth Tribe

You don't have to spend money in order to heal., by Katie Knight, Invisible Illness

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The Awesome Birth Tribe

Postpartum Recovery Garment with Silicone Grips - Lemon8 Search

Sweet Pea Birth Classes by Adrianna Costello-Martin, AAHCC

Natural Awakenings - Space & Treasure Coast Edition – May 2023 by my-na - Issuu

The uncomfortable art of sitting with yourself, by Katie Knight

The mind-body connection and invisible illness. Does the body really keep the score?, by Katie Knight, Invisible Illness

What do I say to my daughter when she tells me climate change will end the earth in 12 years time?, by Katie Knight, Age of Awareness

Herman & Wallace Pelvic Rehabilitation Continuing Education - Herman & Wallace Pelvic Rehabilitation Continuing Education