Why Mysore? Motives & Motivation for Self-led Yoga
The breath is what draws me to Mysore. The quality of our breath is a major factor in determining the quality of our life. Yoga is very difficult without the smooth, long, balanced, uninterrupted breaths we practice along with the poses.
Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.
Yoga 101: The Complete Step-by-Step Guide for Beginners – Plyopic
Mysore Ashtanga Yoga, Yoga East
What are the processes and benefits of raga yoga? - Quora
News Archives - Mellulah
What are the benefits of Mysore and Power Yoga (Ashtanga)? - Quora
Musings & Fun: Ashtanga Yoga Asana Practice, Amenorrhea, Fertility
Reviews - Mysore Yoga Atlanta
Mysore Ashtanga Yoga, Yoga East
Why Mysore Style? - Seattle Yoga News
Nirvana Yoga Shala - What to Know BEFORE You Go (with Photos)