Why You Should Wear Socks to Bed

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People sleep in basically everything—full pajama sets, sweats and a T-shirt, or, you know, nothing. Still, there's one thing that everyone would benefit from agreeing on: sleeping with socks on.

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On average, people who wear socks to bed fall asleep 15 minutes faster and stay asleep longer 👀 If you don't like socks, try taking