Why use a yoga chair? – Ananda Hum
BKS Iyengar, founder of the Iyengar Yoga Method is the great thinker behind this highly versatile yoga accessory. Although it might seem unusual to use a chair to do yoga, once you realise the vast amount of benefits it brings, you instantly adopt it.
Have you ever used a yoga chair? Do you know what it is used for and what its benefits are? Here is an overview of this great yoga prop.
Ananda Hum - Using the chair in baddha konasana forward bend helps
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Why use a yoga chair? – Ananda Hum
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What is Ananda Hum? - Definition from Yogapedia
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Dimensions:, Open: 74 x 47 x 45 cm, Folded: 96 x 47 x 7cm, Colour: silver - Material: Steel with silver epoxy treatmentWeight: 3.5kgsCan be stacked,
Yoga Chair
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