Watch: Woman Starts Working Out At Gym At Age Of 68, Sets New

In a video that has surfaced on Instagram, the woman is seen embarking on a fitness journey and training with her son in a gym.

I'm a fit 68-year-old trainer - my body's stronger today than it was in my 30s

Fitness: What It Is, Health Benefits, and Getting Started

Fitness: What It Is, Health Benefits, and Getting Started

Woman is using smart watch during her workout 16200142 Stock Photo at Vecteezy

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