Is It Safe to Workout Barefoot? We Asked Trainers

Is it OK to work out barefoot at home? The answer is: It depends. Here, two personal trainers break down when it's OK to work out barefoot, and when it's absolutely essential to don sneakers so that you don't get injured. Keep reading to learn when it's OK to work out barefoot — and when it's definitely not.

How to Use Barefoot Training to Gain Strength During Workouts

Kick Your Shoes Off: A Beginner's Guide to Barefoot Training (Plus

Deadlift Shoes - Weightlifting Shoes for Men Women

The Benefits of Barefoot Training

Xero 360 Review - The Ultimate Barefoot Shoe For Cross Training

Barefoot Training: How Does Footwear Affect the Human Body?

Is It Okay To Work Out Barefoot at Home?

Barefoot Functional Training - CrossFit Sand & Steel

What You Need to Know About Barefoot Training

Should you train barefeet or with shoes?