Pilates Towel Workout for Strength & Mobility DVD Video

Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze into any part of your day, this condensed program will energize your body and mind, and can be done anywhere, even in the comfort of your hotel room while traveling.

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Throughout this Pilates Towel workout DVD discover how to create resistance, support movement, and mobilize the joints of the body.

DVD - Pilates Towel Workout for Strength & Mobility

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Pilates Towel Workout For Strength & Moblity [DVD] [Region 1] [NTSC] [US Import]: : Pilates Towel Workout for Strength & Moblity: DVD & Blu-ray

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