Yin-Yang Yoga in Luxembourg

For balancing energy, flexibility and strength! Yin-Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. The yang poses are not so vigorous as to conflict with the yin poses; rather, they build on the increased range of motion initiated by the yin poses. It will help you to find harmony between both strength and stability, as well as flexibility and freedom.

SCHEDULE – MERL – Exhale Luxembourg Yoga Studio

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Luxembourg Yoga Teachers

7 Day 50-Hour Aerial Yin Restorative Yoga Teacher Training in

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Where to try yoga and Pilates

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Yin & Yang Morning Workshop to Get Ready for Summer