Yoga: 7 Poses for Pregnant Women - Blackmores

These 7 yoga poses are great for connecting with yourself and your baby. Stretch and lengthen your body in a safe way, which might be handy during labour. - Blackmores
Prenatal yoga is a perfect way to find stillness to truly connect to yourself and the tiny human inside. These 7 yoga poses are ideal for pregnancy. Shapes & words by Kate Kendall.

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