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Reel by @yogawithmariatherese ✨ Proper alignment is important during yoga practice 👇 It's so easy to let your ego take over becau
Save this video to practice these asanas later 🙌🏽 Mooladhara decides
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Ego vs Alignment in Yoga I can hardly watch this video without cringing - my poor knees! It had been almost two years since I'd last dropped back into
Yoga's Instagram photo: “Photo by @esthermarieyoga 💙 ⠀ HOW TO SPOT EGO ON THE MAT I could write and talk about ego all day every day. E…
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