Yoga Humans Sequences, Articles, and More

Yoga Humans shares creative mini-flows to use in your yoga class or home yoga practice, blog posts with tips and tricks for yoga teachers and advanced practioners, yoga class playlists and more. Created by Yoga Humans, Izzy Martens and Kyle Shrivastava, read more about their story

Yoga Humans Sequences, Articles, and More

Yoga – Benefits Beyond the Mat - Harvard Health

16 Science-Based Benefits of Yoga

5 Yoga Sequence Builders (Plus Tips For Planning Classes)

Yoga for Knee Pain: 5 Poses to Add Strength & Reduce Discomfort

Aerial Yoga: Benefits, What It Is, and How to Get Started

Let it Flow: The Art and Science of Yoga Sequencing • Yoga Basics

6 sacred yoga poses - Ekhart Yoga

Bringing It All Together: A Yoga Sequence to Promote Right/Left

Downloadables

Vinyasa in Yoga (Definition, Use, History & Tips) • Yoga Basics