10 Min Standing Yoga Sequence - wrist free class - no hands, wrist free, yoga flow class

$ 19.99

4.5
(104)
In stock
Description

This 10 minute standing yoga sequence is great for anyone with wrist issues. This wrist free workout is a no hands yoga flow stretch class.

A Short Strength-Building Yoga Sequence

Images

10 Min Standing Yoga Sequence - wrist free class - no hands, wrist

Maris Aylward on LinkedIn: Yoga Flow for Energy Boost

Images

Wrist Free Hands Free Yoga Flow for Strength Flexibility Balance

20 Minute Full Body Yoga Workout for Beginners (+ Free PDF) - Yoga

10 min Beginner Yoga Routine 30 Day Beginner Yoga Challenge Day 8

Online Yoga Classes • Energy for Life Fitness