Yoga Sutra 2.43 Tapas, Summer Cushman, yoga-in-depth

Tapas is such an integral part of practice that my teacher says: “There can be no Yoga without tapas.” This sermon is about inner fire. It's about what it takes to build, contain, harness, and direct energy. It's about what it takes to create sustainable, transformative change in your life. It'll offer you a dose of realness ('cause we have to be real with ourselves) and a boost of inspiration ('cause sometimes we just get stuck).

Yoga Sutra 2.46 Sthira Sukham Asanam-You Thrive Yoga

Blog, Summer Cushman, yoga-in-depth

2.43 Effects of enthusiasm (tapas) – simple yoga

Yoga for Transformation, Summer Cushman, yoga-in-depth

Blog, Summer Cushman, yoga-in-depth

CVYC • Yoga Center •Ayurveda (@chulavistayogacenter) • Instagram photos and videos

Deluxe Firm Large Rectangular Yoga Bolster

Blog, Summer Cushman, yoga-in-depth

Who I am, Summer Cushman, yoga-in-depth

Yoga for Transformation, Summer Cushman, yoga-in-depth

Yoga Sutra 2.1 I Yoga Sutra

Yoga Sutra 2.46 and Staying Calm During Yoga - Journeys of Yoga

The Fruit of Tapas : Yoga Shanti

The Importance of Tapas & Swadhyaya - Patanjali Yoga Sutras - Knowledge Sheet 80, The Art of Living