Hatha Yoga: The Physical (or Forceful) Path • Yoga Basics

$ 24.50

4.5
(78)
In stock
Description

Hatha is translated two ways: as “forceful,” the active path of yoga, or as “sun” (ha) & “moon” (tha), the yoga of balance. Hatha yoga is a set of willful and active practices that aim to achieve harmony and balance in the mind-body-spirit.

How Often Should You Do Yoga a Week? - YOGA PRACTICE

Hatha Yoga Asanas: A Path to Holistic Well-being

Hatha Yoga: The Physical (or Forceful) Path • Yoga Basics

Hatha Yoga: Learn About This Fundamental Format

Hatha Yoga: The Physical (or Forceful) Path • Yoga Basics

What Is Hatha Yoga? The Evolution & Benefits of Hatha

What is the difference between Hatha yoga and Kripalu yoga? - Quora

Types Of Yoga Practices

Hatha Yoga: The Physical (or Forceful) Path • Yoga Basics

What Is Hatha Yoga? The Evolution & Benefits of Hatha

11 Different Types of Yoga (Which Is Your Favorite?) – Maybe It's Just Me

Ultimate Guide to Teaching Hatha Yoga Classes

Hatha Yoga

Hatha Yoga:The Path to Balance and Inner Harmony

Hatha-Yoga: Its Context, Theory and Practice – Motilal Banarsidass