Yoga Workout #2

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

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Warrior II Yoga pose. Young woman practicing yoga exercise. Woman workout fitness, aerobic and exercises. 14728083 Vector Art at Vecteezy

From @koyawebb - Strong women support each other. They co-create congratulate and conquer their challenges one breath at a time. -…

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