Yoga for Athletes: A Guide to Enhancing Performance and Recovery
You don't need to be a yogi to reap the benefits of yoga. Find out why yoga for athletes is what's been missing from your after-workout and off-day recovery.
You don't need to be a yogi to reap the benefits of yoga. Uncover why athletes are integrating yoga into their post-workout and rest day routines to enhance recovery.
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The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus: Rountree, Sage: 9781934030042: : Books
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will
Yoga for Athletes par POHLMAN, DEAN
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport: Pohlman, Dean, Starrett, Kelly: 9780744034899: Books
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport: Pohlman, Dean, Starrett, Kelly: 9780744034899: Books
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