Yoga with weights - Ekhart Yoga

Adding hand weights to yoga poses practice is good for your heart, your bones, your muscles and will get you stronger and leaner too! Read more and follow yoga with weights classes with Jennilee.

Easy Yoga for lower Back and Core

Chair Pose / Powerful Pose - Ekhart Yoga

Calming yoga sequence - Urban Goddess

10 minutes pyramid leg strength

20 minute Wake up Yoga Flow with Esther Ekhart

YOGA FOR BEGINNERS Part 3

Build up Upper Body Strength in just 10 min, Yoga with Esther

Ekhart Yoga Launches the Yoga Month Challenge

Find relaxation, Ekhart Yoga