How to Use a Menstrual Cup: Insertion, Removal, Cleaning

Learn about using a menstrual cup, including how to put one in and take it out, the risks and benefits of menstrual cups, and tips for sizing and cleaning.

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How to use a menstrual cup? –

How to Use A Menstrual Cup: A Step-by-Step, No-Mess Guide

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How to Use a Menstrual Cup: Insertion, Removal, Cleaning

How it works – Merula