Making a Postpartum Plan for the New Mom – Matrescence

Birth plans have become standard pregnancy to-do list items, but they’re not the only plans you should be making. Looking beyond birth and having a plan in place to navigate the often-overlooked fourth trimester—the three months after your baby is born and your first three months as a mother—is just as, if not more, im
Get beyond the birth and set up support for the fourth trimester too!

The Postpartum Plan: A guided workbook to help expecting parents

Together Pregnancy and Postpartum

Episode 189: Traversing Seasons, Matrescence Part 2

The Atlas of Motherhood

3 Steps To Building Your Postpartum Support Network – Lansinoh

Postpartum Recovery Checklist For Eco-Conscious Mums

Nourishing, Supporting & Caring for You Beyond Baby - The Natural

Birth & Beyond - Membership — Atlas of Motherhood

Pregnancy and Motherhood Journal Bundle Printable, Journal Prompts, Pregnancy Journal, Matrescence, Postpartum Journal, Instant Download PDF

Kate Noske, Ayurdoula and Matrescence Coach

Preparing for a Nourished Postpartum