Seated straight leg slider: alternating movement towards knee

$ 26.00

5
(325)
In stock
Description

10 Knee Exercises & Stretches Stability, Support & Kneecap Tracking

PDF) Neurodynamic sliders promote flexibility in tight hamstring syndrome

Seated straight leg slider: alternating movement towards knee flexion

Seated alternating knee tuck exercise instructions and video

Why Your IT Band Hurts and Stretches That Can Help

PDF) Neurodynamic sliders promote flexibility in tight hamstring syndrome

28 Lower Abs Exercises That Will Set Your Core on Fire

15 In-Chair Exercises to Keep You Moving

PDF) Neurodynamic sliders promote flexibility in tight hamstring syndrome

C. BLAISER, PostDoc Position, Doctor of Physical Therapy, Ghent University, Gent, UGhent, Department of Rehabilitation Sciences and Physiotherapy

Roel RIDDER, Ghent University, Gent, UGhent, Department of Rehabilitation Sciences and Physiotherapy

Can't Touch Your Toes? 8 Hamstring Stretches for Beginners — Dani