Lazy girl' Pilates sculpts four areas of your body at once

A fitness influencer on TikTok shared her "lazy girl Pilates pose" that will sculpt your whole body. Abby, known as @abbsfar on the platform, posted a video showing how to sculpt your upper body, abs, butt and legs all at once.

20 top Lazy Girl Workout ideas in 2024

Home Gym Workouts & Exercises, Indoor Cycling, and More

Pin en Exercise

6 Lazy Girl Pilates Moves

4 Areas of your body you can target with Pilates - MatWorkz Pilates

6 Lazy Girl Pilates Moves

6 Lazy Girl Pilates Moves

Katieyalady

Lazy Girl Workout Full Body Workout At Home

7 Five-Minute Lazy Girl Workouts You Can Do Anywhere (No Equipment Required) - Chasing Foxes

6 Lazy Girl Pilates Moves

You don't need the gym to sculpt full-body muscle — just 5 moves and a kettlebell

Fusion Floor Workout : Ellen Barrett, Seth D. Stein