Glamorous at Heart l Is Your Body Performing FOR You?
Is your body performing FOR you? Rather than simply espousing the merits of *working out*, fitness coach and Pilates aficionado Denise Posnak Gaffney and Patty Stern go deeper, identifying stress and anxiety as the *triggers* that ultimately affect our heart health. Movement. Balance. Quietness. Learn more about being MINDFUL about movement (big and small) and letting our bodies perform in our favor long-term.
Balanced Diet: What Is It and How to Achieve It
How the Healthy Heart Works
50 Best Body Positivity Quotes and Empowering Body Image Sayings
Sia - Move Your Body (Single Mix) [Lyric]
Ischemic Cardiomyopathy: Symptoms & Causes
Heart Attack and Sudden Cardiac Arrest Differences
How I Maintain my Body : Tips for a Healthy Body & Staying in Shape : What I eat, My Sport Routine..
Ventricular Assist Devices (VAD): Purpose and Risks
60 Best Sexy Songs For A Romantic Vibe
11 Surprising Facts About the Circulatory System