Gym teaches you to be comfortable being uncomfortable. 😤 . .⁣ .⁣ Fit is from @firsthealthapparel 💕 .⁣ .⁣ .⁣ .⁣ .⁣

Why Is Talking About Exercise So Uncomfortable?

How do you get comfortable going to the gym?

The Truth: Going to the Gym Can Be Uncomfortable

First Health (@firsthealthapparel) • Instagram photos and videos

Shy girl workouts' aren't just a great way to get fit – they may

Abigail Lay (@pbtfitnessllc) • Instagram photos and videos

Meet Laura Kummerle Physical Therapist & Online Coach - SHOUTOUT ATLANTA

Abigail Lay (@pbtfitnessllc) • Instagram photos and videos

Fitness,,, Scared S***less!