Not the best comparison photos, but I'm amazed by how much my body has changed. (See comments) : r/PetiteFitness

Roughly the same weight in these pics (55kg) but changed my body composition! Don't be afraid to lift heavy weights 😊💪🏻 : r/PetiteFitness

John Tamas Fitness - 𝑻𝑹𝑨𝑵𝑺𝑭𝑶𝑹𝑴𝑨𝑻𝑰𝑶𝑵 𝑻𝑼𝑬𝑺𝑫𝑨𝒀 Small changes over time equate to significant improvements.⁣ ⁣ It's very important to celebrate the small changes as well as the big ones.⁣ ⁣ Progress means (

29yo 5'3” 143lbs: Calculated my BMI and found out I'm Overweight with 25% body fat. Took pictures of myself today and I'm in complete shock and denial : r/PetiteFitness

What is the biggest noticeable change between these two photos? : r/ PetiteFitness

2019 - 2022 - now. Never felt stronger or more comfortable in my own skin ❤️ : r/PetiteFitness

ESCAPISM: Fashion Society UCF Magazine Issue I by Fashion Society

Women's Body Recomposition Coach (@likeagirlfitness_) • Instagram photos and videos

Kamrie 💕 (@kamriesworld)

Gym bunny shares stunning body transformation to show 'weight doesn't define you' - Daily Star

New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!

1 year vs 3 year transformation! Info in captions : r/PetiteFitness

Feeling frustrated. I see no improvements. Weight has gone up from 46kg to 48kg. What to do? : r/PetiteFitness

Fitness blogger Lucy Mountain reveals her slim physique is overweight