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Full Body Edition
Upper Body Routine π Grab a pair of dumbbells and try this! Full deta
Back day goalsπ₯ Shop the Staple Collection Thursday 4th January at 7p
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FULL BODY WORKOUT πͺ 3 sets, 12 reps TRISET 1 rdl chest press med ball
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save this for your next upper body day π«Άπ½π #upperbodyworkout #upper, Body Workouts
42 minute FULL BODY WORKOUT AT HOME Athletic Strength & Conditioning (Accelerate Day 16)
Day 1/5 home fitness challenge. 15 min Low impact Full body workout NO EQUIPMENT #homeworkout
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Full Body Workout Routine