Awesome ab-tastic illustration courtesy of Bar Method Vancouver. How to truly utilize your breath to flatten your abs

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Barre Classes in Vancouver, BC V6B 4Z8

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Breathing is the key to sculpting your abs, says personal trainer, The Independent

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Bar Method Vancouver/West Van (@barmethod_van) • Instagram photos and videos

Barre Classes in Vancouver, BC V6B 4Z8

Bar Method Vancouver/West Van (@barmethod_van) • Instagram photos and videos

Barre Classes in Vancouver, BC V6B 4Z8

Bar Method Vancouver/West Van (@barmethod_van) • Instagram photos and videos

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The Bar Method

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