should i bulk or cut? 3 month bulk progress. biceps went from 38cm
FITin90
Been bulking for about 3 months, but arms haven't gotten any wider, my tricep is lacking strength but I'm not sure if that would be the problem : r/BulkOrCut
M/30/6,1 [109kg to 80kg] (1 year; 3 months) Think I'm finally done with the cut. Looking forward to a winter bulk and some more muscle for summer next year ๐ช๐. : r/Brogress
Average Bicep Size By Gender, Age, & Body Size
M/27/5โ10โ [175 to 196] (3 months) should I continue bulking or start the cut? : r/Brogress
Ultimate Sup - Bulking may be a smart option if your purpose is to increase muscle and strength without accumulating fat. A cut, on the other hand, may be more in line
How to bulk and cut? Why should I do it? For how long - Quora
FITin90
How much time does it take to increase the biceps size by one inch? - Quora
Is this actually possible in 4 years? Claims Natty, is it cap ๐งข? Alex Eubank : r/nattyorjuice
Should I Bulk vs Cut? The Definitive Guide