Why a daily bath helps beat depression – and how to have a good one, Depression
According to researchers, a regular warm bath can have a greater effect on mood than physical exercise. Here’s how to enjoy the plunge, even if you prefer a shower
The Depression Project - If you struggle with depression lack-of-motivation, then we've created a new CBT-based journal to help you overcome this extremely common - yet minimally talked about - problem
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The Depression Project - ⬇️For a free daily strategy to help you overcome depression ⬇️For a free daily uplifting quote to help you through depression
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