Forget weights — 5 ab exercises you can do with a yoga block to sculpt muscle definition

These five ab exercises work your entire body using one yoga block. Here's how to do them.
These five ab exercises work your entire body using one yoga block. Here's how to do them.

Forget weights — 5 ab exercises you can do with a yoga block to sculpt muscle definition

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Forget weights — 5 ab exercises you can do with a yoga block to

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Forget running — it only takes these 5 exercises to sculpt your lower body and abs