Planksgiving Challenge~ How to build endurance in your plank pose. - Boundless Yoga

The Plank Pose is one of the most fundamental postures in all forms of physical fitness and yoga. 

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Happy Planksgiving!

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Happy Planksgiving!

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Planksgiving Challenge~ How to build endurance in your plank pose. - Boundless Yoga

The Plank Challenge: Sep 2023 - Renaissance Yoga