How many exercises should I do targeting biceps/triceps per

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Exercises at Home for Arms: 21 Arm Workouts With and Without Weights

Is anything equivalent to dips, in the sense that it will engage

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Should I train biceps with triceps, or should I do a push/pull

How many sets per week should I do for triceps isolation? (15

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My bicep workout consists of 4 sets of barbell curls, 4 sets

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