Horizontal pulling exercises - upper arms close to torso

Learn which muscles are activated by horizontal pulling exercises in which the upper arms are held close to the torso, such as the cable row.

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10 Horizontal Pulling Exercises (+20 Mins Workout) - HubPages

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Seated-waist-rotation and lateral-waist-flexion exercises

The Core Ab Muscles That Make Up Your Abdominal Musculature, 47% OFF

Versatile use - Home and gym fitness equipment to exercise hands, back, shoulders, chest, etc. Multiple grip positions - You can hold in different

Pull-Up Bars Wall Horizontal Bar, Wall-Mounted Arm Exercise Bar, Punching Installation, Home Exercise Machine, Load 300Kg

Start Bodyweight Training: Horizontal pulls progression