What to expect in a Pilates intro class at the Paseo Club

What is Pilates? (Everything you need to know before you attend your first class)

Throw a party! (A review of event venues in the Santa Clarita Valley)

The 5 best classes at the Paseo Club for your core

How to alleviate back pain with yoga (and the 9 best poses to give you relief)

Throw a party! (A review of event venues in the Santa Clarita Valley)

What is LIFT? (Build your strength and tone your body)

The benefits of friendship (Making friends in the Santa Clarita Valley)

Throw a party! (A review of event venues in the Santa Clarita Valley)

The benefits of friendship (Making friends in the Santa Clarita Valley)

The 7 benefits of Pilates reformer class

How group fitness classes help you stick to your New Year resolution